If you're an active person who loves exploring, travelling and hiking but who's been stopped in your tracks by foot pain...
Or if you're a body nerd who wants rock solid confidence and clarity around how to rescue and restore modern feet...
Are your feet holding you back from doing the things you love?
build better feet is a nine-week exercise & lifestyle program designed to help you build strong, functional, pain-free feet from the ground up.
I went from wearing orthotics and hugely supportive shoes, living in horrible pain because of high arches, a Morton's neuroma and being overweight.
Then I took your foot course in Toronto and it changed my life.
I learned to love and appreciate and care for my beautiful feet. I now wear only barefoot or natural shoes, do foot stretches and exercises regularly, and can walk for hours now that I understand how to actually walk.
You literally changed my world.
Stage One: Foot Foundations
Step Two: Accelerate Your Healing & Build Lasting Capacity
Step Three - See Your Progress
You’re going to get awesome changes from my Build Better Feet program.
How will you know? Because after you’ve worked through the classes, we’re going to check in and re-assess how your feet are doing.
There’s nothing as thrilling - and motivating - as actually SEEING and MEASURING the changes you’re making!
And after we check in, what's next? I’ve got you covered with a huuuuge pack of bonuses designed to help you continue your work.
Step Four: Amplify Your Success
A Word From Petra
“Time spent on your feet is never wasted! Because modern feet are incredibly stiff and weak, and because our feet affect ALL our other movement, foot work is the single highest-impact movement work you can do. ”
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