Over 1,000 people have learned how to do Controlled Articular Rotations (CARs) with my Joints For Life program and I make it better with every new version!
CARs are the most powerful single movement tool I've ever found to help create & maintain strong, healthy joints & build a great foundation for all your movement!
Put your name on the list & be the first to know when doors open & get the VIP treatment!
P.S. While you're waiting, why don't you get started? Here's a quick hip CAR you can try!