Do you ever wake up in the morning with a painful, stiff neck?
Do you experience constant tension and discomfort in your upper back and shoulders?
Does your neck still bother you even with constant stretching and massage?
I get it. I've been there. Learn how I fixed it.
So many of us spend too much time in front of our computers and our necks and upper backs pay the price with tension, soreness and stiffness.
In this workshop you’ll learn powerful movement tools to rescue your neck from pain and discomfort. We’ll relax, release, strengthen and mobilize to melt away that icky tension and rescue and renew your neck, shoulders and upper back. Yummmmm!
"Petra is a gifted teacher who is able to reach a wide range of participants, from those with decades of movement practice to those who just stumbled in. I would highly recommended workshops lead by Petra."
'"Petra is a fantastic instructor. She’s extremely knowledgeable, patient and kind. I enjoyed the workshop because of her method of teaching and because she made learning fun."